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Lunch

Strawberry and Raisin Tabbouleh Bowl

  • Prep-Time 20 Mins
  • Cook-Time 30 Mins
  • Servings 4

Watch how to make this recipe

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Ingredients

  • 1¼ cup water
  • ¾ cup red bulgur wheat
  • 2 cloves garlic, minced
  • ¼ cup fresh mint leaves, chopped
  • ¼ cup fresh parsley leaves, chopped
  • ¼ cup olive oil
  • 1 lemon, zested and juiced
  • ½ tablespoon red wine vinegar
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¾ cup strawberries, chopped
  • ¾ cup English cucumber, chopped
  • ½ cup Sun-Maid California Sun-Dried Raisins
  • ¼ cup red onion, chopped
  • ¼ cup green onions, sliced
  • ¼ cup crumbled feta

Directions

  • 1

    Bring water to a boil in a medium pot. Add bulgur wheat and remove from heat. Cover and allow to sit 25-30 minutes, until liquid is absorbed. Stir in garlic and allow to cool.

  • 2

    In a small bowl, whisk together mint, parsley, olive oil, lemon zest, lemon juice, red wine vinegar, salt and pepper.

  • 3

    Divide equal amounts of strawberries, cucumber, raisins, red onion, green onions and cooled bulgur wheat into four individual bowls, creating appetizing sections of each item.

  • 4

    Top with olive oil dressing and crumbled feta.

  • 5

    Serve.