Dried Golden Figs

Taste the exceptionally sweet and nutty flavor of Sun-Maid California Dried Golden Figs.  Every fig is picked at peak flavor to ensure that you get the highest-quality product, every time. Enjoy their complex taste on healthy salad and dessert recipes or right out of the bag as a healthy snack.

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Nutrition Facts

  • Serving Size: 1/4 cup, about 3 figs (42g)
  • Servings Per Container: 4


  • Calories: 120
  • Calories from Fat: 0
% Daily Value*
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 0mg
  • Potassium 260mg
  • Total Carbohydrate 28g
  • Dietary Fiber 5g
  • Sugars 21g
  • Protein 1g
  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   These nutrition facts are based on the 6 oz. pack size.   INGREDIENTS: DRIED FIGS WITH POTASSIUM SORBATE AND SULFUR DIOXIDE ADDED AS PRESERVATIVES.


Are dried fruits healthy?

Absolutely! Absolutely! Dried fruit has many health benefits! Dried fruit are a low fat food and a good source of fiber.They provide less than 125 calories per serving and contribute to our daily requirement of many essential nutrients. As nutritious as it is delicious, dried fruit makes a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit.


What are dried fruits good for?

Besides being a tasty and healthy snack all on its own, dried fruit is a welcome addition to many recipes. Due their natural sugar content, dried fruit is a useful component in healthy breakfast ideas, like sprinkling over granola or adding to fruit salads. Dried fruit is also a popular item in healthy snack and dessert recipes. No matter if you’re eating them on the go, as a healthy snack at work or school, dried fruit truly is an incredibly versatile food.