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Sun-Maid Natural Deglet Noor Pitted Dates 8 oz. bag

Natural Deglet Noor

Pitted Dates

Pack Size:

Grown in ample sunlight and dry conditions to produce its sweet and nutty flavor, Sun-Maid Natural Deglet Noor Pitted Dates are healthy, high-fiber snacks right out of the bag.

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Nutrition Facts

  • Serving Size: 1/4 cup (40g)
  • Servings Per Container: 6

AMOUNT PER SERVING

  • Calories: 110
  • Calories from Fat: 0
% Daily Value*
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 0mg
  • Potassium 250mg
  • Total Carbohydrate 30g
  • Dietary Fiber 4g
  • Sugars 21g
  • Protein 1g
  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   These nutrition facts are based on the 8 oz. pack size.   INGREDIENTS: PITTED DATES.

FAQs

Are dried fruits healthy?

Absolutely! Absolutely! Dried fruit has many health benefits! Dried fruit are a low fat food and a good source of fiber.They provide less than 125 calories per serving and contribute to our daily requirement of many essential nutrients. As nutritious as it is delicious, dried fruit makes a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit.

 

What are dried fruits good for?

Besides being a tasty and healthy snack all on its own, dried fruit is a welcome addition to many recipes. Due their natural sugar content, dried fruit is a useful component in healthy breakfast ideas, like sprinkling over granola or adding to fruit salads. Dried fruit is also a popular item in healthy snack and dessert recipes. No matter if you’re eating them on the go, as a healthy snack at work or school, dried fruit truly is an incredibly versatile food.