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Discover the wonderfully rich flavor of Sun-Maid California Pitted Prunes. Produced from D’Agen Prune Plums in the heart of California’s Central Valley, this healthy snack is a great daily source of fiber.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These nutrition facts are based on the 7 oz. pack size. INGREDIENTS: CALIFORNIA DRIED PITTED PLUMS (PITTED PRUNES), POTASSIUM SORBATE AS A PRESERVATIVE.
Absolutely! Absolutely! Dried fruit has many health benefits! Dried fruit are a low fat food and a good source of fiber.They provide less than 125 calories per serving and contribute to our daily requirement of many essential nutrients. As nutritious as it is delicious, dried fruit makes a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit.
Besides being a tasty and healthy snack all on its own, dried fruit is a welcome addition to many recipes. Due their natural sugar content, dried fruit is a useful component in healthy breakfast ideas, like sprinkling over granola or adding to fruit salads. Dried fruit is also a popular item in healthy snack and dessert recipes. No matter if you’re eating them on the go, as a healthy snack at work or school, dried fruit truly is an incredibly versatile food.
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