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SMR11539_ChoppedDates

Deglet Noor

Chopped Dates

Grown in ample sunlight and dry conditions to produce its natural, savory flavor, Sun-Maid Deglet Noor Chopped Dates are a high-fiber and high-energy addition to your healthy salad, dinner and dessert recipes.

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Nutrition Facts

  • Serving Size: 1/4 cup (40g)
  • Servings Per Container: 6

AMOUNT PER SERVING

  • Calories: 120
  • Calories from Fat: 0
% Daily Value*
  • Total Fat 0g
  • Saturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 5mg
  • Potassium 250mg
  • Total Carbohydrate 33g
  • Dietary Fiber 3g
  • Sugars 25g
  • Protein 1g
  • Vitamin A
  • Vitamin C
  • Calcium
  • Iron

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   These nutrition facts are based on the 8 oz. pack size.   INGREDIENTS: CHOPPED DATES, DEXTROSE.

FAQs

Why dried fruit?

Dried fruit has many health benefits! As nutritious as it is delicious, dried fruit makes a great snack choice for kids and adults alike. Easy to pack and eat everywhere, making them useful for work, travel, or on-the-go activities.

 

What are dried fruits good for?

Besides being a tasty and healthy snack all on its own, dried fruit is a welcome addition to many recipes. Due their natural sugar content, dried fruit is a useful component in healthy breakfast ideas, like sprinkling over granola or adding to fruit salads. Dried fruit is also a popular item in healthy snack and dessert recipes. No matter if you’re eating them on the go, as a healthy snack at work or school, dried fruit truly is an incredibly versatile food.