Raisin Carrot Salad

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Ingredients

  • 1-1/2 cups grated carrots
  • 1 cup Sun-Maid Natural Raisins
  • 1/2 cup thinly sliced celery
  • 1/2 cup chopped walnuts (optional)
  • 1/3 cup mayonnaise or plain yogurt

    • Directions:

    COMBINE all ingredients and toss well.
    COVER and refrigerate until chilled.

    Makes 6 servings

    Nutrients per Serving: Calories 260; Protein 4g; Fat 16g (Sat. Fat 2g); Carbohydrate 25g; Dietary Fiber 3g; Cholesterol 5mg; Sodium 105mg

    Curry Raisin Carrot Salad
    Stir in 1 teaspoon curry powder with the mayonnaise.

    Smoked Turkey and Curry Raisin Carrot Pita
    Make Curry Raisin Carrot Salad. Fill pita pocket bread halves with slices of smoked turkey from the deli, fresh spinach leaves and Curry Raisin Carrot Salad.

    Nutrients per Serving (Raisin Carrot Salad with Pita): Calories 360; Protein 7g; Fat 16g (Sat. Fat 2g); Carbohydrate 47g; Dietary Fiber 4g; Cholesterol 5mg; Sodium 320mg