Healthy Living

What you eat can have a significant impact on your overall health. Nutritionists and other health experts encourage us to add more fruits to our diet. Raisins and other dried fruits can make an important contribution to good health. Raisins are an excellent source of quick energy, fiber, potassium and antioxidants, which have shown promise in reducing the risk of serious illnesses. Here are some tasty ideas that make it easy to meet your daily fruit requirements.

More Healthy Living Recipes

»Almond Oatmeal Raisin Bars
»Autumn Apple Pie
»Autumn Fruit Compote
»Baja Coleslaw
»Baked Brie with Zesty Raisins
»Baked Fish with Raisins and Pine Nuts
»Balsamic-Raisin Sauce for Roasted Vegetables
»Bountiful Health Salad
»Bowties with Tomato-Rosemary Currant Sauce
»Broccoli Pasta Toss
»Brussels Sprout Salad with Raisins
»California Coleslaw
»Campfire Granola
»Car-Tuna Take-Alongs
»Celebration Slaw
»Cinnamon Raisin Bars
»Cool Turkey Pitas
»Crispy Raisin and Pecan Crusted Goat Cheese Salad
»Crunchy Raisin Bread French Toast
»Curry Chicken with Carrots and Dates
»Double Raisin Pecan Granola
»Fall Vegetable and Fruit Tagine
»Farro and White Bean Salad with Dried Fruit and Summer Herbs
»Festive Fruit and Nut Rice
»Fresh Root Vegetable, Raisin Rice Salad
»Fruit 'N Honey Sticky Buns Wreath
»Fruit and Nut Salad with Mixed Greens and Pickled Raisins
»Fruit and Sunshine Rice
»Fruited Chicken Salad
»Fruited Chinese Chicken Salad
»Fruited Rice Pilaf
»Fruity Breakfast Granola
»Garlic Raisin Bread Croutons
»Gorgonzola and Fruit Roasted Pears
»Granola Fruit Cups
»Granola Fruit Nests
»Heavenly Raisin Pavlova
»Honey Thyme and Golden Raisin Goat Cheese Spread
»Lemon and Date Chicken Salad
»Lemon Chicken Pilaf Salad
»Lemon Garlic Chicken with Raisins
»Light Citrus Cheesecake with Raisin Nut Crust
»Maple Glazed Baked Apples
»Marinated Raisins
»Mediterranean Baked Fish
»Mediterranean Endive Spears
»Mediterranean Spinach and Rice
»Mediterranean Vegetable Couscous
»Middle Eastern Rice with Raisins
»Moroccan Salad
»Navratan Korma (Vegetable Curry)
»Old-Fashioned Rice Custard
»Orange and Spinach Salad with Prunes
»Oriental Snack Mix
»Pan Seared Sea Bass with Spiced Fruit Salsa
»Plum Good Breakfast Oatmeal
»Pork Medallions with Apples and Prunes
»Pork Tenderloin Salad with Fresh Relish
»Pumpkin Quinoa Granola
»Quick Chicken and Rice with Dates
»Quinoa with Raisins and Carmelized Onions
»Raisin Apple Basmati Rice
»Raisin Bread Apple Crisp
»Raisin Carrot Salad
»Raisin Chicken Wrap
»Raisin Coffee Cake with Apple Streusel (No sugar added!)
»Raisin Crostini Appetizers
»Raisin Energy Snacks
»Raisin Herb Spread
»Raisin Orange Salsa
»Raisin, Butternut Squash and Arugula Salad
»Raisin-Cranberry Compote
»Raisin-Raspberry Salad
»Really Good Low-Fat Raisin Oatmeal Cookies
»Savory Brown Rice and Raisins
»Savory Fruit Stuffing
»Sesame Pasta Salad
»Skillet Chicken with Tomato, Raisins and Feta
»Snappy Sun-Maid Salsa
»Spiced Carrot Currant Salad
»Spiced Raisins and Oranges
»Spiced Tropical Fruit Salsa
»Spiced Wild Rice Pilaf with Butternut Squash and Dried Cranberries
»Spicy Asian Slaw
»Spicy Chicken with Peach Salsa
»Spring Carrot and Raisin Salad
»Spring Trail Mix
»Stuffed Banana Smiles
»Sunny Garden Salad
»Sunny Whole Wheat Currant Scones
»Sunshine Spinach Salad
»Surprising Margherita Pizza
»Sweet and Savory Fruited Yams
»Swiss Raisin Snack
»Thai-Style Lettuce Wraps
»Trio Medley Salad
»Trio of Date Shakes
»Tropical Breakfast Risotto
»Tropical Pasta Salad
»Turkey Wild Rice Salad
»Vanilla Yogurt Pistachio Trail Mix
»Waldorf Salad
»Waldorf Stuffing
»Warm Spinach Salad with Dried Figs and Feta
»Wheat Berry Salad with Dried Cranberries and Apricots
»Wild Rice Pilaf