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Crunchy Raisin Bread French Toast Cholesterol-free French toast? Here it is -- enjoy! A cereal coating adds a delightful crunch as well as whole-grain goodness, plus you'll jump-start your day with iron and B12 for healthy blood and nerve cells, and lots of fiber to fill you up. 
Prep Time: About 5 Minutes | Cook Time: 5 Minutes | Makes: 4 Servings
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I N G R E D I E N T S
3/4 cup egg substitute or 3 eggs1/3 cup skim milk 1 teaspoon vanilla 2 tablespoons powdered sugar 1/8 teaspoon ground nutmeg 2 cups whole grain wheat and barley cereal or coarsely crushed bran flakes 8 slices Sun-Maid Raisin Bread Powdered sugar for topping, optional D I R E C T I O N S
MIX egg substitute, milk, vanilla, powdered sugar and nutmeg in pie plate. PLACE cereal in another pie plate. SPRAY 12-inch nonstick skillet generously with cooking spray. Heat over medium heat. DIP both sides of 4 slices of the bread in egg mixture, then in cereal. COOK 2 to 3 minutes or until golden brown, turning once. Repeat with remaining bread, egg mixture and cereal, spraying skillet each time. SERVE topped with powdered sugar, if desired. |
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N U T R I T I O N
Daily Values: Iron 100%, B12 42%, Vitamin A 27%, Dietary Fiber 33%.
Nutrients per serving (made with egg substitute): Calories
390, Protein 16g, Fat 3.3g (Sat. Fat 0.6g), Carbohydrates 80g,
Dietary Fiber 8.3g, Cholesterol 0mg, Sodium 608mg.
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