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Growing up in Pennsylvania there was nothing better than a grilled beef burger, fresh corn on the cob, and sliced watermelon for a summertime meal. Although some people think of burgers as being inherently unhealthy,READ MORE

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If you watched the US Olympic Swim Trials you’ve got to be excited about our team going for gold this summer in Rio. Mama bear, here, was proud of her former bear cubs that madeREAD MORE

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Summer is around the corner and kids all over the country have officially started the countdown until they can say, “Yay! School is out!” I remember how much I looked forward to this time ofREAD MORE

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About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

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