Blog Archives
2-Sports Snacks1

I used to live across the street from a middle school athletic field. On Saturdays in the fall, youth soccer games took center stage. I would watch as parents paraded across the field with coolers,READ MORE

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School is back in session, and if you are like me, the family calendar is filling up fast. I have a new carpool schedule this year and it is taking some getting used to. WithinREAD MORE

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1-Bento Box - 3

Back to School. And for many of us, that means back to packing lunches. As a kid, do you remember your lunch box? I’ll give you a hint about mine… it was a Disney character.READ MORE

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Mom was right again—we need to eat more fruit (and veggies)! Earlier this summer, the US Food and Drug Administration issued new guidelines to reduce the amount of salt used in processed foods. That’s becauseREAD MORE

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1-Making Double Raisin Granola - hires-3

Mornings are an important time in our house.   That’s when we take care of dishes, eat a healthy breakfast and gear up for a good day. And that’s when we touch base on what’sREAD MORE

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Summer is around the corner and kids all over the country have officially started the countdown until they can say, “Yay! School is out!” I remember how much I looked forward to this time ofREAD MORE

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Simple to make, healthy and delicious, these are my new go-to snack bars for my family.   “Mom, I’m hungry!”   “Mommy, how much longer until dinner?”   “Mom, I am starving and we haveREAD MORE

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If you haven’t noticed, it’s cold outside! Even here in Southern California we are feeling winter’s chill. Okay, it may not be snowing or below freezing here, but I am still sporting a sweater, fuzzyREAD MORE

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My healthy eating journey began when I was pregnant with my first child. It all started with raisins.   At one of my prenatal doctor appointments, the nurse told me I was borderline anemic. ItREAD MORE

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1-Brandy photo

I’m in my thirties and still a little scared to have dinner parties. I love cooking. I love having family and friends over, but all the prep work and planning gets me stressed out justREAD MORE

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