Blog Archives
2-Bento Box

Summer is coming to an end, and before we know it, it’ll be back to school season! The back to school sales will start, and if you have kids of your own, you’ll start thinkingREAD MORE

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Hi guys, Sarah here again! As a new mom myself (I have a 9 week old), I’ve quickly realized that leaving the house takes a little bit more planning and everything takes longer. Even whenREAD MORE

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These days, it seems that the world is focusing on our differences, keeping the divide wide and unsurpassable. But I like to focus on our similarities, what ties us all together. And what better wayREAD MORE

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Sun-Maid sour raisins

As runners, we most often hear about the macronutrient groups, like carbohydrates, for performance. There’s a good reason for that—carbohydrates act as the most efficient fuel source and provide sustenance for endurance exercise. However, ifREAD MORE

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As a Registered Dietitian, I see my fair share of clients who have food allergies themselves, or have a child or family member with food allergies. I am also one of the many with foodREAD MORE

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In a blink of an eye, spring is upon us. For those of you buried in snow, you might have to wait a little longer before you start to see signs of warmer weather. ButREAD MORE

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Raisins in Soy Sauce Chicken?  Soy sauce chicken is traditionally made with sugar rock candy, granulated sugar, or brown sugar, plus soy sauce, ginger and garlic. So I thought I’d give naturally sweet raisins aREAD MORE

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Mini-Ham-and-Cheese-Sandwiches3

If you’re a sandwich person, you’re going to love these. Actually, even if you’re not a sandwich person, I’ll bet you’re going to love these. They are the perfect mix between a buttery savory biscuitREAD MORE

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Valentine’s Day is quickly becoming more and more extravagant every year. Although my husband is personally against this “Hallmark-generated holiday,” we do enjoy celebrating with the kids. Now that they older, gone are the daysREAD MORE

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One of the coziest aromas at the end of a long day is a ready-to-serve meal in a slow-cooker. Here’s a sure-fire recipe for a simple dinner, with just three ingredients to cook. Looks tooREAD MORE

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