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You may think the answer to this question is obvious. We all know that we eat food for the energy we need to support our daily activities and ultimately to keep ourselves alive, right? NotREAD MORE

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Sun-Maid has partnered with Runner’s World to share the message to #RememberRaisins when you run. The following interview originally appeared at http://www.runnersworld.com/advice/controlled-chaos. Photo by Jennie Finken Photography.   She may be your neighbor. Or perhapsREAD MORE

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SM-Mens Outer Courts-001

In August 2015, Sun-Maid sponsored the ASICS World Series of Beach Volleyball, a 6-day tournament and festival in Long Beach, California. With 26 countries participating, it was the largest non-Olympic beach volleyball event in theREAD MORE

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Lao Tzu said “A journey of a thousand miles must begin with a single step.”  Whatever your nutrition goals are, it’s always important to start by taking a good, hard look at the foods that youREAD MORE

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Sun-Maid_Ramp Up Your Recovery

You’ve finished your run. Aaaaaah. Now it’s time to get cool and refuel. Your post-workout nutrition is one of the most important fueling opportunities of the day. Because the foods that you choose can impactREAD MORE

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Sun-Maid_Real Food for Sports Performance

As a sports nutritionist, I’m always looking for wholesome snacks that athletes can easily carry with them to use for an energy boost. Whether it’s for the golf course, pool deck, or playing field IREAD MORE

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