Blog Archives
2-Bento Box

Summer is coming to an end, and before we know it, it’ll be back to school season! The back to school sales will start, and if you have kids of your own, you’ll start thinkingREAD MORE

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1-Collages6

As a Registered Dietitian, I see my fair share of clients who have food allergies themselves, or have a child or family member with food allergies. I am also one of the many with foodREAD MORE

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2-Sports Snacks1

I used to live across the street from a middle school athletic field. On Saturdays in the fall, youth soccer games took center stage. I would watch as parents paraded across the field with coolers,READ MORE

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Travel_573x392

Summer is around the corner and kids all over the country have officially started the countdown until they can say, “Yay! School is out!” I remember how much I looked forward to this time ofREAD MORE

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oatmeal-almond-raisin-bar10

Simple to make, healthy and delicious, these are my new go-to snack bars for my family.   “Mom, I’m hungry!”   “Mommy, how much longer until dinner?”   “Mom, I am starving and we haveREAD MORE

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Pumpkin Raisin Turnovers-2

Last spring, I signed my two kids—Will is now 10, and Paige is 7—up for a cooking class via their afterschool program without telling them. I thought it would be a good opportunity for themREAD MORE

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