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With the New Year come New Year resolutions, and many people vow to eat healthier and lose weight. After several weeks into the New Year, it is not surprising to find most of these resolutionsREAD MORE

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SuzanneBlog_070616

Mom was right again—we need to eat more fruit (and veggies)! Earlier this summer, the US Food and Drug Administration issued new guidelines to reduce the amount of salt used in processed foods. That’s becauseREAD MORE

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