Blog Archives
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My kids have always enjoyed decorating cookies with me. It’s one of those cooking activities that don’t have a lot of rules, anything goes and let’s your creative juices flow. My daughter especially loves bakingREAD MORE

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1-Halloween Boxes in Web

Spooky Pretzel Ghosts Ingredients: 1 cup white chocolate chips 10 pretzel rods 30 raisins How to Make Them: Place the white chocolate in a medium-sized microwave-safe bowl. Microwave on high for 30 to 45 seconds,READ MORE

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Decorated3

These cupcakes can be scared up in minutes—no mixer needed! It’s a simple baking project for children to practice measuring, stirring, following a recipe—and just one bowl and one spoon to wash!   The basicREAD MORE

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1-Pumpkin Bread

Fall is in the air, and soon pumpkins will be adorning front porches and yards all over the country. But these fruits (yes, fruits!) are good for much more than just jack-o-lanterns…   Pumpkin isREAD MORE

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About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

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