Monthly Archives: July 2017
Egg salad

Who can resist biting into the creamy bliss of a deviled egg, or the combination of a soft-boiled egg with avocado on toast for breakfast? Mmmmm…. But many people naturally shun eggs because they thinkREAD MORE

Serrano1

Do recipe ingredients sometimes give you a double-take? This one did for me: raisins, lots of serrano chiles, soy sauce and Monterey Jack cheese in a quesadilla. Really? 10 serrano chiles in 4 quesadillas? TheREAD MORE

About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

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