Monthly Archives: December 2016
Santa claus writing with a quill

‘Tis the season for tasty foods. And if you’re on a special diet for personal or health reasons, navigating holiday food fare can be tricky. But you can still enjoy yourself and make wise choices,READ MORE

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’Tis the season for… cookies! Yes, December is here and there are cookie parties and cookie swaps happening all over the country. I love cookies. You can enjoy a variety of different cookie textures andREAD MORE

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About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

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