Monthly Archives: September 2016
2-Sports Snacks1

I used to live across the street from a middle school athletic field. On Saturdays in the fall, youth soccer games took center stage. I would watch as parents paraded across the field with coolers,READ MORE

, , ,
Zucchini zoodles only

Got oodles of zucchini in your summer garden? Are your neighbors generously sharing theirs with you? Lemon-Garlic Pasta with Zucchini and Raisins is fragrant with finely sliced lemon zest, toasted garlic and crunchy walnuts, andREAD MORE

, , , , , ,
1-3-sunmaid_crispy_raisin_bars_NEW

School is back in session, and if you are like me, the family calendar is filling up fast. I have a new carpool schedule this year and it is taking some getting used to. WithinREAD MORE

, , , ,
About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

Visit Sun-Maid's profile on Pinterest.