Monthly Archives: January 2016
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The New Year is a time to reflect on the changes we want or need to make… Have you made all of your New Year’s resolutions yet? Read on:   When clients ask me aboutREAD MORE

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My kids love dessert! And, really, so do I. I try not to discourage their love of dessert, but I do try to find a way to indulge it in a better way.   ItREAD MORE

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About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

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