Monthly Archives: October 2015
Nuts-blog

Take a look at your food log. How often are you eating nuts? If nuts aren’t already a part of your healthy eating plan, maybe the results of a recent study would entice you toREAD MORE

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Pumpkin Raisin Turnovers-2

Last spring, I signed my two kids—Will is now 10, and Paige is 7—up for a cooking class via their afterschool program without telling them. I thought it would be a good opportunity for themREAD MORE

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SM-Mens Outer Courts-001

In August 2015, Sun-Maid sponsored the ASICS World Series of Beach Volleyball, a 6-day tournament and festival in Long Beach, California. With 26 countries participating, it was the largest non-Olympic beach volleyball event in theREAD MORE

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About The Author
SUZANNE NELSON, ScD, RDN
Suzanne Nelson

Dr. Nelson recently joined the staff of Bryn Athyn College in Pennsylvania as a nutrition and wellness advisor and sports nutritionist. Previously, she was the Director of Sports Performance Nutrition in the athletic department at the University of California, Berkeley. While in California, she was the team nutritionist for the San Francisco 49ers and provided nutrition consultation to the San Francisco Giants and Golden State Warriors. In addition, Dr. Nelson has advised elite amateur athletes at the national, world, and Olympic level. She is a nationally known speaker in sports nutrition and is the author/editor of several books and numerous scientific journal articles. Dr. Nelson is the Nutrition and Health Advisor for Sun-Maid.

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