Sun-Maid.com
Trio Medley Salad

100% natural Sun-Maid Raisins team up with a variety of vegetables to help make eating more servings of fruits and vegetables a day easy, delicious and fun.

Ingredients


Salad:

1 cup shredded carrots
1 cup shredded zucchini
1 cup shredded jicama*
1/2 cup Sun-Maid Natural Raisins

Dressing:

3 tablespoons light sour cream
2 tablespoons apple juice
1 tablespoon cider vinegar
2 teaspoons honey
1/2 teaspoon grated fresh ginger root
salt and pepper

Directions:

COMBINE all salad ingredients; blend well.
COMBINE all dressing ingredients; blend well.
POUR dressing over salad.
ADD salt and pepper to taste.
TOSS and serve.

Makes 4 servings.

*Jicama is a crunchy root vegetable found in the supermarket produce department. Remove the skin with a vegetable peeler.

Nutrients per Serving (approx. 3/4 cup): Calories 120; Protein 2g; Fat 1g (Sat. Fat 1g); Carbohydrate 27g; Dietary Fiber 4g; Cholesterol 5mg; Sodium 25mg

Daily Values: Vitamin A 160%; Vitamin C 20%; Dietary Fiber 15%; Potassium 12%

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