- 1-1/2 cups grated carrots
- 1 cup Sun-Maid Natural Raisins
- 1/2 cup thinly sliced celery
- 1/2 cup chopped walnuts (optional)
- 1/3 cup mayonnaise or plain yogurt
all ingredients and toss well.COVER
and refrigerate until chilled.
Makes 6 servings
Nutrients per Serving: Calories 260; Protein 4g; Fat 16g (Sat. Fat 2g); Carbohydrate 25g; Dietary Fiber 3g; Cholesterol 5mg; Sodium 105mg
Curry Raisin Carrot Salad
Stir in 1 teaspoon curry powder with the mayonnaise.
Smoked Turkey and Curry Raisin Carrot Pita
Make Curry Raisin Carrot Salad. Fill pita pocket bread halves with slices of smoked turkey from the deli, fresh spinach leaves and Curry Raisin Carrot Salad.
Nutrients per Serving (Raisin Carrot Salad with Pita): Calories 360; Protein 7g; Fat 16g (Sat. Fat 2g); Carbohydrate 47g; Dietary Fiber 4g; Cholesterol 5mg; Sodium 320mg